Wednesday, September 9, 2009

Taking Responsibility for Your Health

You can now begin by accepting responsibility for your health. You can choose behaviors that promote good health. Staying informed is one way of taking responsibility for your health. Learning about developments and breakthroughs in health is an important part of maintaining your own health.

You will also have greater success in taking responsibility for your health if you keep a positive attitude. An attitude is a personal feeling or belief. Teens who have a positive attitude about their health are more likely to practice good health habits and take responsibility for their health.

Taking responsibility for your health means more than just recognizing healthy choices and risk factors. It means believing that good health habits can have a positive effect.

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