There are many theories explaining the relationship between pregnancy and headache. The most common cause of headache during pregnancy is tension or muscle contraction headache. Although numerous medications are available for headache treatment, but their safety in pregnancy has not been established. Try the following suggestions to prevent headaches during pregnancy.
- Eating and getting some extra sleep.
- Avoid food that is high in sugar like candy, which can cause blood sugar to rapidly spike and crash.
- Learn relaxation techniques.
- Drink Water, dehydration is a common cause of headaches, particularly in early pregnancy.