Try these tricks that have helped many women who have suffered nausea in pregnancy:
- There is clinical support for the use of ginger in the treatment of nausea.
- Eating dry crackers first thing in the morning to prevent nausea.
- Eating small, frequent meals will help prevent nausea.
- Stay away from odors or tastes that make you queasy
- Many women find relief through acupuncture.
Nausea and vomiting of pregnancy is best thought of as a spectrum disorder with varying degrees of symptoms in different women. Symptoms can range from mild nausea to unbearable bouts of nausea and vomiting throughout the day. For most women, NVP is a self-limited condition during early pregnancy with no long-term negative impact on their health or the health of their fetuses. However, NVP affects a woman's life, both personally and professionally. For instance, almost 50% of pregnant women who experience nausea and vomiting believe it negatively affects their relationship with their spouse, and 55% feel depressed
ReplyDeleteDehydration happens when the body does not have as many fluids as it should.Being pregnant is a beautiful experience because there is a little being growing inside your body.I found the peppermint tea helped alot.I drank gallons of the stuff.Lemons helped too. Eating them and also the smell of them.
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ReplyDeleteHaving proper sleep during the day and night, but not right after the meals.Another good idea is to lie down with a cold face towel on your forehead.
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